Backpacking Menu Planner
|
Before creating a menu, the food items you need must be listed here. Items are categorized, so check the five different groups. You can Add an Item if you don't see it here. |
| Showing Trail Lunch Items Add | |||||
| Show: Breakfast Items Trail Lunch Items Dinner Items Drink Items Snack Items | |||||
| Name | f/c/p | Cal/Srv | Weight | Srv/Pkg | |
|---|---|---|---|---|---|
| Apple | 0/0/0 | 72 | 150 / 5.36 | 1 | |
| Babybel Cheese | 6/0/5 | 70 | 21 / 0.75 | 6 | |
| Bagel | 2/56/11 | 283 | 110 / 3.93 | 5 | |
| Crackers, Austin | 10/23/4 | 200 | 39 / 1.39 | 45 | |
| Honey | 0/17/0 | 64 | 21 / 0.75 | 32 | |
| Hummus | 6/4/2 | 70 | 28 / 1 | 10 | |
| Naan Bread | 10/54/10 | 380 | 100 / 3.57 | 1 | |
| Nutella | 11/22/3 | 200 | 37 / 1.32 | 10 | |
| Peanut Butter | 16/7/7 | 190 | 32 / 1.14 | 16 | |
| Pepperoni | 12/0/5 | 160 | 28 / 1 | 6 | |
| Pita Bread - 4in | 1/16/3 | 77 | 28 / 1 | 8 | |
| SPAM (individual packet) | 16/0/14 | 210 | 185 / 6.61 | 1 | |
| Summer Sausage | 17/1/9 | 200 | 56 / 2 | 6 | |
| Tortilla | 3/25/4 | 146 | 51 / 1.82 | 10 | |
| Tuna | 0/0/14 | 80 | 56 / 2 | 2.5 |
Find more Hiking Resources at www.HikingDude.com