Hiking Dude Blog

Here at the Jacob Lake Inn, I've met a few of the nicest young folks on my hike. It's a small and comfortable inn with souvenir shop, small 'junk food' store, and fun diner area.
Jake was handling the diner when I came in. I sat as far from everyone else as I could since I hadn't showered. ;-)
Jake was friendly, efficient, and extremely helpful. He's a college student in Idaho. The food was good, especially the chocolate shake.
Walt does registrations and (as far as I can tell) pretty much everything else as needed. I've never met anyone as conscientious, carrying for the comfort of others, and seeming to enjoy their job as Walt. His fast smile is contagious and his efforts to make everyone welcome is admirable. He got weather forecast info, showed me the way to a local lookout tower, and even insisted I use his personal cellphone to call home when mine had no coverage.
A couple girls working here seemed just as good as Walt and Jake, but I didn't really talk with them.
A funny thing - these guys have just started working here as summer jobs so they are still learning. When I ordered my shake, neither Jake nor Walt knew how to run the shake machine so they got another buddy to do it. I have to say, it was one of the best chocolate shakes I've had. Thanks, guys!

I've not had coverage to send posts since the south rim of the Grand Canyon so a flurry of updates were just posted - don't miss 'em.
I finally met up with PapaBear and we're all set for the end of my hike. Tomorrow, he'll take me back to where I stopped and I'll hike about 30 miles. Then, I'll finish on Saturday and we'll head toward Phoenix.
I probably won't be able to post until Sunday since there seems to be no t-mobile in the area. (we're at a restaurant in Utah right now and hading back to Jacob Lake in a minute)

I walked 56314 steps on the trail today.
I traveled about 28 miles today.
PapaBear drove me to where I hitched a ride. I walked back up to the trail and hiked it Jacob Lake. Now I just need to do 28 more miles tomorrow. Kind of like the farm animals getting close to home and getting anxious to finish up.
I saw a small herd of 8 or 9 deer. Other than that, most of the day was spent walking through this big burned out area.
It was fun to top and have lunch at a trailhead with PapaBear, then off hiking through the afternoon.

I walked 54461 steps on the trail today.
I traveled about 28 miles today.
I'm Done!
I reached Utah at 2pm today and PapaBear was waiting to take me to Phoenix - we're on our way now.
I overdid it the past few days and my legs really hurt, but nothing serious. The actual hiking today was fairly easy and the painted desert at the end was beautiful.
If someone from troop 479 reads this, please tell Benjamin M. to take a look.
This pic is of me at the end of the trail holding a solid silver 1961 quarter that Benjamin and his dad gave me for my trip. They said it might come in handy for trading since it is silver. I carried it the whole way and it often reminded me of everyone back home that I would see soon. It will forever remain one of my favorite things I've collected over the years. It's extra special because it was made the year I was born.

Now that my little 800-mile hike through Arizona is over, I get to move on to other things. I plan to take a couple weeks to mostly rest up and ensure my leg is ok - probably need to see a doctor about that when I get home. Here's my list of things to do over the next few months:

• Present my story at District Roundtable. Show my gear and some pics and then answer questions from other Scouters. Hopefully I'll get them thinking about lighter weight backpacking possibilities with their scouts.
• Present Red Cross training. I've got a backlog of Scouters needing certification so they can go to Philmont, Seabase, and Northern Tier. Since I've been gone 7 weeks, I'm adding a couple more training sessions to make sure everyone gets training that needs it.
• Write my first book. This is the big one. I plan to write a handful of short stories from the trail for children. They will demonstrate human/nature interaction and include discussion outlines so teachers can use them for nature lessons. I'm very excited about this and look forward to working with my niece to make it a reality.
• Rest, then keep hiking. I have to make sure my legs are whole and secure and then I can start back up walking each day to keep in shape. I'd hate to just sit and eat and lose my fairly good heart/lung/leg development I received from walking every day for the past couple months.
• Let the local papers and TV know what I did. They might be interested in a short story. I'd also use that exposure to promote the ScoutStrong program a bit more.
• Catch up on my hundreds of emails that have accumulated while I was on the trail.

So, I won't be bored. :-)
Hike On

I've been quietly resting my legs and putting together my Arizona Trail Journal for the past week.
You can read all about my trek Right Here. I've included pictures from the trail, information about my homemade gear, and a daily record of the hike. I hope it provides you with helpful information, some tips, a little humor, and maybe gets you thinking about doing a longer hike yourself or with others.
A GoogleEarth map of the trail with pictures will be available pretty soon.

Hike On

Photos from my Arizona Trail hike are online now. I put them into a Google Maps / Google Earth file just for something different.
You can see a map of the trail with thumbnail images near the location where the photo was taken. This is done by using the time the photo was taken which is embeded in the photo by the digital camera and the tracking points from the Spot Messenger I used on my hike. The tracking messages contain a Lat/Lon location and the time. Some free software works its way through the waypoints and the photos and creates a KML file for Google to read. I used GPicSync, but there are other packages out there.
Google Maps views the photos in a web page. If you view the file in Google Earth, you can take a tour which automatically hops through the photos and locations. (Open KMZ file (200KB) in Google Earth)

Well, if you want to take a look, click the 'Map' link on my AZ Trail page. On that page, you can also check out gear, food, and expenses from the trip.

Hike On

The Red Cross is asking for much needed blood donations this summer. Scouts and Scouters that are at least 16 and weigh 110pounds have a great opportunity to do a simple, but valuable, Good Turn by pumping out just a pint of their blood. It's easy, and you even get cookies and juice!

The Red Cross says its blood supply has reached emergency low levels, with 50,000 fewer donations than expected in June. This shortfall leaves about half the readily available blood products on hand today than at this time last year.


Every two seconds in the USA, someone needs a blood transfusion and the Red Cross needs to gather 17,000 pints each day for patients in over 3,000 hospitals across the country.

I've given over 6 gallons of blood, starting in college when the fraternities had a contest each semester to see which could give the most.

See Red Cross Blood site to find or host a blood drive.

Hike On

The sun's thinking about creeping over the horizon for the start of a beautiful day. Camp is quiet except for muffled snoring from some nearby tent. No one has stirred, no coffee or bacon aroma on the breeze, and no reason to emerge from the warmth and comfort of my sleeping bag. I resist the temptation to roll over and collect another dozen winks before the chaos begins.

Slipping into my down jacket and camp shoes, I unzip the tent as quietly as possible, which still imitates an irritated rattlesnake and is sure to wake someone. As I emerge from my safe nylon home, the world is fresh and wild before me, unspoiled and unaware of the hectic day ahead. This is the time of day reserved just for me and the wildlife.

Exploring with others, especially youth, is one of the most enjoyable ways I can imagine to spend a day, helping them experience nature and the wilds around them. But, the style of exploration with a group is different than solitary walks. A dozen or twenty feet clomping through the woods, with or without a handful of voices being exercised, makes for rare animal encounters. Most animals have long ago fled our invasion reaches them. We occasionally encounter a deaf deer or lame raccoon, but that is the exception.

Real hope of seeing animals requires an early rise, stealth, and silence. That's why I venture out alone before camp wakes. I head into the breeze, slow and watchful, with high hopes. My reward may be nothing more than a lone chattering squirrel or a set of obscure tracks. On the other hand, I may catch a pair of rabbits unaware or deer grazing on moist grass. It's the anticipation that make the early morning hike such fun.

This morning, I'm on vacation Up North with my wife. I'm not on a camping trip or long trek but I still woke early and enjoyed a sunrise before guests at Pehrson Lodge were up and active. A lone stroll through the forest rewarded me with spider webs across my face, dew-soaked shins and shoes, and a few loons, ducks, and heron on the lake.

Now, I've had my selfish refreshing time with nature and am ready for the motorboats, fishermen, and the rest out here, like me, getting away from it all.

Hike On

The most common question I'm getting this summer as I talk about my AZT hike is how to lighten a pack. I tell about all the ways I cut out ounces and pounds from gear, but I save the best tip for the end. It costs nothing, is healthy, saves your body work, and makes a much larger impact than all the other gear tweaking you could possibly do.

I reduced my pack weight from around 40 to around 25 pounds by making a light shelter, quilt, and pack, reducing redundancies, and purchasing a few lightweight items. That includes food and water, so carrying less water and stopping more often to tank up can make the pack even lighter. So, I removed about 15 pounds from my pack that I don't have to lug across the country.

During my 6 weeks of hiking the AZT, I lost about 14 pounds. Most of that was in the first 2 weeks and then I stabilized more as I got used to eating, hiking, and sleeping.

Just by losing weight off my body, I nearly reached the weight savings that I got from all the gear tweaking I did! And, I don't really have a lot of excess - I'm 6-1 and weigh about 175 now that I've gained 10lbs of the weight back.

Going into a backpacking trip with the idea of 'Super! This will be a great way for me to lose a few pounds!' is NOT a good idea. Your body will need calories to function properly on the trail and holding back the food it needs will cause you to be weak and increase the risk of injury. If it's a long trek, you will most likely lose some weight anyway, but that should not be your plan. I lost weight because I did not force myself to eat as many calories as I was burning each day - I should have eaten more.

A much better idea is to lose some weight before a trek. For two or three months before your trek, while you're doing practice hikes, also cut back on the ice cream, hamburgers, soda, chips, and all that other fattening stuff. The increased physical exercise will burn from 100 to 150 calories per mile, depending on your body and pack weight. Since there's about 3500 calories in a pound of fat, you can figure out how many miles you'll need to hike to remove 10 pounds of fat. More than you thought, huh?

But, that fat won't burn off if you increase your calorie intake. Thoughts like, 'Hey, I hiked 6 miles. I can have a second bratwurst' will thwart your efforts. Self-discipline is the key to long-term weight lose. Or, hire a personal trainer if money is no object. :-)

However you do it, losing weight before starting a backpacking trip or long hike is the best way to reduce the complete package you need to haul over mountains and valleys.

Hike On